The last session....well almost!!

"Well, this was supposed to be my last training session but because of some confusion with booking my follow up assessment I get to come back to Mixx one more time. This week I had my posture analysis re-tested and there were some definite improvements. My lower back still has some curve in it, but my lateral posture has really improved. I guess trying to carry the kids on both hips instead of just the right has helped even things out a bit. Kim worked me hard as usual and I’m feeling quite pleased with the results I’m seeing. I’m keeping up with my time at the gym the best I can, but it’s so hard when things at home get hectic. It’s really easy to say “I’ll get to the gym tomorrow”. I have also decided to try and get back into running. I met up with a friend and we went out for 20 minutes the other day. I am still feeling the burn! It felt great, but it’ll take some time for my body to get back into running. One more session with Kim and then I’m all on my own. Scary!"
- Fit Mommy Jennifer